Recipe: Corned Beef and Cabbage Soup

The folks over at Food Network Magazine chatted me up the other day and said, “Hey, Stu, you want some St. Paddy’s Day recipes?”  To which I responded, “Heh, yeah!”  Check this one out for Corned Beef and Cabbage Soup.  Read on!

Corned Beef and Cabbage Soup
Recipe Type: Appetiser, Entree
Author: Food Network Magazine
Prep time: 15 mins
Cook time: 25 mins
Total time: 40 mins
Serves: 4
Ingredients
  • 1 medium onion, quartered
  • 3 stalks celery, quartered
  • 3 medium carrots, quartered
  • 3 tablespoons unsalted butter
  • Heaping 1/4 teaspoon ground allspice
  • 1 pound plum tomatoes, halved
  • 3 cups low-sodium beef broth
  • 4 cups chopped green cabbage (about 1/4 medium head)
  • 1/2 pound Yukon gold potatoes, chopped
  • 3/4 cup quick-cooking barley
  • 1/4 pound corned beef, cut into thin strips (use leftovers or deli meat)
  • Kosher salt and freshly ground pepper
Instructions
  1. Pulse the onion, celery and carrots in a food processor until they are pea-size pieces.
  2. Melt the butter in a large pot over medium-high heat.
  3. Add the chopped onion, celery and carrots and the allspice and cook, stirring occasionally, until the vegetables are slightly softened, about 5 minutes.
  4. Add the tomatoes to the food processor and pulse until finely chopped.
  5. Transfer the tomatoes to the pot and add the beef broth, cabbage, potatoes, barley and 4 cups water; cover and bring to a boil.
  6. Uncover, reduce the heat to medium low and simmer until the potatoes and barley are tender, about 20 minutes.
  7. Stir in the corned beef and season with salt and pepper.

Corned Beef and Cabbage Soup

Notes

Per serving: Calories 352; Fat 11 g (Saturated 6 g); Cholesterol 38 mg; Sodium 349 mg; Carbohydrate 50 g; Fiber 9 g; Protein 16 g

Photograph by Antonis Achilleos

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Stuart is a celebrity chef, food activist and award-winning food writer. He penned the cookbooks Third Coast Cuisine: Recipes of the Gulf of Mexico, No Sides Needed: 34 Recipes To Simplify Life and Amigeauxs - Mexican/Creole Fusion Cuisine. He hosts two Internet cooking shows "Everyday Gourmet" and "Little Grill Big Flavor." His recipes have been featured in Current, Lagniappe, Southern Tailgater, The Kitchen Hotline and on the Cooking Channel.

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2015 1st Place Luck of the Irish Cook-off
2015 4th Place Downtown Cajun Cook-off
2015 2nd Place Fins' Wings & Chili Cook-off
2014 2015 4th Place LA Gumbo Cook-off
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2012 Finalist in the Safeway Next Chef Contest
2011 Taste Award Nominee for Little Grill Big Flavor
2011, 12 Member: Council of Media Tastemakers
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2011 Judge: Dauphin Island Wing Cook-off
2011 Cooking Channel Perfect 3 Recipe Finalist
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2010 Denay's Top 10 Best Food Blogs
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